Like An Apple A Day
Like An Apple A Day gives you encouragement for you to take care of your mind, body, and skin - without feeling guilty.
It is a toolbox for living a happy, balanced life with recipes for well-being and vitality.
In todays world we are overwhelmed by mountains of information, but Like An Apple A Day offers some straightforward, proven, down-to-earth advice .
This book is full of valuable information, tips, quotes, and good advice from the authors, Kim Morrison and Fleur Whelligan, and other women who are living healthy, vibrant lives. Like An Apple A Day offers you inspiration that will last a lifetime.
Kim Morrison and Fleur Whelligan firmly believe that your health is your greatest asset. As busy mothers, partners, businesswomen, and authors, they are only too aware of how difficult it can be to care for and value yourself on a daily and ongoing basis. They recognize the importance of a dedicated and guilt-free approach to taking care of yourself to build and maintain self-respect and pride, make positive choices, and achieve balance in life.